The number of seniors using natural CBD supplement products is increasing. For some, this might be surprising, but CBD for the elderly can make sense. The same potential health benefits that younger generations may enjoy are one of the reasons why senior citizens are taking CBD.
This does raise some questions and possible concerns. Keep reading to learn what you need to know about CBD for seniors.
Overview of CBD products for seniors
The first thing you need to know about CBD is that it will not give you a “high” or intoxicating feeling. Cannabidiol comes from the cannabis sativa plant and there are two plant species associated with the sativa: hemp and marijuana.
While marijuana contains high levels of THC – the chemical compound that “gets you high” – hemp from the cannabis plant has less than 0.3% THC and is high in CBD.
CBD oil is extracted mainly from the flowers and leaves of the hemp plant. Once manufacturers remove impurities, you have hemp oil. You may use it to help treat a variety of ailments.
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CBD for Seniors: Is it Safe?
Before senior citizens start taking CBD, they should talk to their primary care physician. Even though CBD is considered to be safe, the FDA has yet to approve it. There is still a lot of research to fully understand cannabis.
To minimize any potential risks, seniors should start with a small dose of CBD oil. This will give older adults an idea of how the organic oil will affect them. To get the optimum dosage, seniors must consult their primary physician.
If there aren’t any problems, and there usually aren’t any, seniors can start increasing their dosage if needed over time.
CBD Products for Seniors: Components that Help
Seniors have plenty of options when it comes to how they get their daily intake of CBD. While informal polls show that a majority of older adults prefer to take a drop of CBD oil under their tongue, this might not appeal to everyone. Luckily, there are several hemp products on the market. These include:
- Chewy gummies in a variety of flavors
- Fruit flavored multivitamins
- Lotions, creams, and salves
Each CBD product for seniors has its own uses. Tinctures are a great additive to a drink or meal, while gummies are a healthy way to satisfy a sweet tooth.
Seniors can use creams and salves that may rub away aches and chronic pain and reduce inflammation. The elderly might also benefit from CBD oil with other common ailments.
Ailments CBD Can Help Seniors With
Even though research is still ongoing and there are no definitive findings, CBD may help ease symptoms associated with some ailments that often affect senior citizens.
According to studies, CBD could ease nerve and arthritis pain. People use organic oil as a natural pain reliever, dating back to 10,000 years. It may also help with muscle and joint pain, whether it is due to the aging process or interactivity.
Another one of the potential benefits of CBD products for seniors is it could be used as an anti-inflammatory.
It is a part of growing older, bones can lose calcium. This can cause them to become brittle and fracture easily.
Osteoporosis is the loss of bone density. CBD may improve bone health and lessen the chance of a potentially debilitating fracture. CBD may also be beneficial for seniors with multiple sclerosis, for the same reasons.
Slow Progress of Glaucoma
Glaucoma is a neurodegenerative disease that affects eyesight. The gradual loss of sight is due to increased pressure in the eye. Not only does glaucoma result in the eventual loss of vision, but the pressure can also be painful.
CBD has shown promise in not only slowing down glaucoma but also in potentially helping to ease the pain.
Dementia and Alzheimer’s Disease
Research has started to study how CBD could help prevent and treat Alzheimer’s disease. This same research also applies to dementia. While there are no definite findings yet, some people believe that CBD may help prevent these life-altering diseases.
It is thought that CBD products for seniors may stop the toxic protein that is believed to cause Alzheimer’s and dementia. Inflammation in the brain can be reduced and damaged cells can rejuvenate.
It is important to know that there is no proof that CBD can stop the progression of or prevent Alzheimer’s, but early results are promising.
It’s not uncommon for seniors to start to lose their appetite, and this often leads to health problems.
Taking CBD may help improve appetite lessening the chances seniors will start to experience weak muscles and tissue due to weight loss.
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Lifestyle Benefits with CBD for seniors
Improved physical health has its own lifestyle benefits. It can ease joint and muscle pain, improving seniors’ mobility. When eyesight and the ability to remember and recognize familiar things are improved, so does the senior’s life.
There are other lifestyle benefits senior citizens may get from CBD intake.
Soothe Anxiety and Increase Activity
Anxiety is a common issue with seniors, especially if they have physical health problems. They might be nervous about embarrassing themselves or others.
Some elderly citizens are simply anxious about leaving the safety of their houses. CBD products for seniors may calm nerves and help seniors become active again.
Not only does CBD potentially have a calming effect, but it may also help energize seniors. Cannabidiol has shown in preliminary studies to help improve focus. Active seniors generally have fewer health problems than those that have a sedentary lifestyle.
Improve Sleep Quality
As seniors get older they often experience insomnia. Not only can this cause health problems, but it can also affect their lifestyle. It can be difficult to have the energy to attend activities if you spent a large portion of the night awake in bed.
Physicians generally prescribed sleep aids, but these frequently come with side effects. Most can also be addictive, creating new health problems. CBD is a natural non-addictive compound that may help seniors fall and stay asleep throughout the night.
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Case Study, Research
There are multiple health benefits possibly associated with CBD products for seniors. There have also been some case studies by Forbes illustrating how seniors like to get their daily CBD products for seniors.
One published by Remedy Review studied 1,000 seniors 54 years and older. 9% reported that they had tried CBD for health reasons and 51% stated that they had seen an improvement in their quality of life.
An overwhelming majority of seniors – 65-% – said that they had a better quality of life after using CBD products for seniors in comparison to the 31% that reported the same before adding a dose of CBD to their health care routine.
As mentioned earlier, studies show that seniors’ preferred method for getting their CBD dose is with oil or tinctures. 54.4% of seniors surveyed stated that they preferred to place a drop or so of CBD under their tongues. 21.1% added CBD to a favorite beverage, and the same percentage got their dose through edibles.
What was surprising is that only 15.6% of seniors surveyed took CBD capsules. At the start of the survey, they assumed that this would be the preferred method for seniors since it was familiar because of the medications they already take.
Why are so many seniors turning to CBD? The survey also covered that.
- 42% of seniors take CBD to help ease inflammation.
- 40.9% of seniors use the natural compound to relieve chronic pain.
- 38.6% of seniors use CBD to help them sleep through the night.
- 31.8 % of seniors take CBD to reduce arthritis pain.
There are many reasons why senior citizens are turning to CBD, but the main reason is to ease aches and pain.
Seniors are using CBD and they are seeing how the organic compound can help improve their quality of life. Seniors are sleeping better at night and finding that they have less pain. Mobility is improved and any anxiety about leaving their home is lessened.
While how CBD works might not be known, nor is it FDA approved, many seniors believe that it is responsible for giving them a “new outlook” on life.
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