CBD is short for a compound called cannabidiol. This compound has taken consumers by storm because it has health benefits that we can all use. For example, new research suggests that you can use CBD for inflammation and pain management.
Not only does it have significant health benefits, but it is 100% legal. CBD products must contain less than 0.3% to be federally legal. Here are some of the biggest misconceptions about CBD oil and products.
- It is illegal: It is in fact very legal, all hemp products must have a dry weight of less than 0.3% in THC to be sold legally and this makes it safe to consume. (Unless your doctor says otherwise.)
- CBD will make you fail drug tests: Again, very false. CBD is not psychotropic–it contains none of the molecules that will get you high (THC) and the little traces of THC will not fail any drug tests.
- Effectivity takes years: Not true. However, it does take longer depending on the way you consume and use CBD. It will not have the same effects as marijuana.
CBD for Inflammation
One of the most useful qualities of CBD is that it is a great pain reliever and contains anti-inflammatory properties. Inflammation is your body’s way of protecting itself from diseases and infections. When this happens, it can cause stress and tears in your body. This is why so many people are turning to CBD oil for its inflammatory properties.
There are two types of inflammation that people battle with. There is acute inflammation which is the body’s response to protecting itself from harmful things, and then there is chronic inflammation which can stem from numerous health issues.
Both types can be painful and some need help to get extra relief.
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Health Conditions Linked to Inflammation
Chronic pain is, more often than not, a symptom of something more serious. Doctors can link chronic pain to the following health ailments:
- Cancer: Abnormal cells in a certain area of the body.
- Asthma: A condition of the lungs causing difficulty breathing.
- Depression: Feeling severely down or dejected in life.
- Diabetes: When the body can’t produce or respond to insulin.
- Osteoporosis: Bones become brittle from loss of tissue.
- Heart disease: Problems from the heart itself, not the surrounding area.
- Alzheimer’s disease: Degeneration of the brain, causing memory loss.
- Periodontitis: Inflammation in your mouth surrounding teeth, it can make them loose.
- Rheumatoid arthritis: When the body’s immune system attacks its own joints.
These are serious health problems that lead people to turn to CBD oil. Not all of it is proven but people can use the CBD compound to treat chronic conditions.
How Does it Work?
Our bodies contain a system called the endocannabinoid system (ECS). The ECS helps us regulate sleeping, eating, pain, and immune system. So, what does this have to do with CBD?
Well, CBD may help with interacting with our neurotransmitters and impacting our endocannabinoid receptor activity. CBD helps desensitize specific cells in our bodies that control inflammation and body temperature.
Our body naturally produces two types of cannabinoids as well as having two receptors: CB1 and CB2 receptors.
CB1 receptors are all through the body but have a few spots in the brain. These receptors help control coordination, movement, pain, appetite, memory, as well as many other functions.
CB2 receptors are more common in the immune system which controls inflammation and pain response.
CBD helps desensitize the cells that cause pain, directing the body to use more of its own cannabinoids.
CBD Dosage for Inflammation
Keep in mind that all bodies are different, and manufacturers produce different qualities in oils. It is paramount to get the correct dosage because it varies on the medical condition you’re treating.
With most CBD products, it will tell you exactly what dosage you should be taking for the outcome you want. Most recommend taking it orally 1-3 times a day for arthritis pain or inflammation, but when in doubt, consult your doctor.
Each CBD product should have a recommended usage. Most people see a difference in the area they are working on anytime from two weeks to one month. You need to take this as part of your daily regimen in order to see the true effects of CBD oil. Make sure you pay close attention to how your body feels before and after each serving.
Types of CBD
There are different types of CBD, such as:
- Hempseed oil which does not actually contain any CBD. There is little to no potency.
- CBD Isolates are purified CBD molecules and do not contain THC. It has medium Potency.
- Full Spectrum contains CBD and other cannabinoids including THC. This is the highest potency of CBD.
Low concentration oils will produce less noticeable effects, which is all some people need. Other high potency oils will produce strong effects, so you need to be sure you find a product that meets your needs.
Not only do oils have different potencies, but they also have different flavors. Not all CBD oils taste good so you need to find something you can stick with for multiple days or even months.
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Ways to Use CBD
There are many ways to introduce CBD into your everyday lifestyle. CBD has now come rolling into our lives at full force and there are now thousands of products you can choose from. It’s hard knowing which brand is the best or who produces the best quality for what your specific target is. Remember, you want the CBD to come as close to the target problem as you can get it.
There are CBD topical creams to help the inflammation of your skin, and oral CBD to improve internal complications. Not only are there creams and oral supplements, but there is now honey you can mix in with your tea and gummies to chew on in the morning.
It all depends on how you want to take it and where you need it.
Creams are not meant to enter the bloodstream but are great if you are battling skin conditions such as eczema or muscle spasms. It can also help inflammation of the joints when directly applied to the problematic area.
Oil drops are meant to be held under the tongue for 30-60 seconds, making sure it enters the bloodstream sooner than it would be than eating it. This is a quicker way of getting it into your system.
CBD edibles are CBD infused products that now offer loads of options including honey, gummies, and candies all with CBD in them. This does take longer to enter the system because your body goes through the digestion process of breaking down the CBD molecules.
All of these are great ways to consume CBD and are safe to use.
There have been a lot of studies done on animals about how CBD can help with inflammation problems, and it boils down to this. After giving CBD to rodents, it was confirmed that inflammation and swelling went down. However, there isn’t enough research done on people to know if it gives the same effect.
It has loads of potential for pain relief, but more long-term research is needed to prove such claims. There have been several people around the world who have used it for pain relief. If you are thinking about taking any CBD products, be sure to look at all the facts and make the best decision for your own body.
Ancient Chinese medicine has always used cannabis-derived medicines. This is not a new discovery and it will keep being used for years to come. Using cannabis for health benefits has been a long-time controversial topic, and because of that, there was little to no research about the topic until recently.
Medical marijuana and CBD are not the same things. There are various types of CBD products in the United States. With all of the claims and research for mental and physical health, it has the right to be in the limelight. If you are thinking of taking CBD oil for the first time, make sure you get a product that focuses on the goals you have and be sure to follow the instructions.
CBD oil is becoming vastly popular in stores and online shops around the world. Do your research on the company and the way they produce their products before buying and be sure to listen to your body when the time comes. If other problems occur, cease taking them and immediately call your doctor.
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