How to Take CBD Oil

How to Take CBD Oil

how to take cbd
If you’ve seen the many varieties of CBD products, you may have wondered how to take CBD oil the right way.

After all, the various CBD oil tinctures, topicals, and edibles offer several CBD intake options. Which one should you use and how much?

The numerous reported benefits of CBD led to a wide variety of hemp products in the market. You should know the different kinds of CBD there are to find the right one for your lifestyle.

Likewise, you should know what purposes they are best suited for and how much you should take accordingly.

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What are the Different Ways to Take CBD Oil?

As you may have heard, cannabidiol comes from cannabis plants.

Despite what you may have seen in movies or TV about the source plant, CBD will not get you “high.” Cannabidiol compounds found in the plant does not have psychoactive properties.

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The only exception is tetrahydrocannabinol (THC), which does produce mind-altering effects. However, products with full-spectrum CBD contain 0.3% THC, the legal amount in the USA. The combination of cannabinoids produces what’s known as the “entourage effect,” boosting the potential effects of cannabidiol.

Humans have been using cannabis for potential pain relief that dates back thousands of years.

There are countless ways to take CBD oil. You can add it to food and drinks, swallow it as oil, take it as edibles or capsules, and even apply it topically. The emerging market is coming up with more creative ways to take CBD oil, like lip balms and hair care products.

Besides finding out the most effective way to take CBD oil, knowing when to take CBD is just as important.

Related Article: What is CBD Bioavailability?

How to Take CBD Oil

There are so many CBD products to choose from. Usually, hemp oil comes in tincture bottles that are taken sublingually. If you prefer to take your cannabidiol as a snack, gummies are a great choice.

To take CBD oil quickly and easily, you may just swallow a few infused capsules daily. Lastly, topicals are best for applying to a specific spot on your body.

There are kinds that are best for certain desired effects, though. Use the best CBD depending on your purposes for the best results.


Sublingual CBD: how often to take CBD oil

You may have wondered how to intake CBD oil to work you saw at a store. Well, those are applied sublingually or underneath the tongue. Despite seeming strange, this method actually provides the possible effects of cannabidiol the fastest throughout your body.

To take CBD sublingually, just place a few drops of the oil under your tongue. It’s best to hold it there for about 30 to 90 seconds before swallowing. This allows the sublingual tissues to absorb the CBD oil before directly entering the bloodstream. Any excess oil left can be swallowed.

The sublingual method may take effect as quickly as a minute right after consumption. Others, however, take longer to feel the effects of oil. Knowing how to intake cannabidiol this way could enhance its effectiveness on your body.

If you want to try some out, a great choice is Full Spectrum Hemp Extract Oil Tincture. Available in 500 mg and 1000 mg formulations, these tinctures are made with all-natural, organic ingredients.

You won’t find any harmful chemicals in these tinctures. Rather, you’ll find the potential power of CBD in every drop. Just apply half to a full dropper daily to enjoy the possible benefits quickly and easily!

You may choose from orange blossom, lavender, and cinnamon, so each drop goes down smoothly and tastily.

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Most Effective Way to Take CBD

If you’re looking for the most effective way to take CBD and experiencing its effects the fastest, the sublingual method is the way to go. The sublingual method allows the cannabidiol content to bypass the digestive tract, going directly into the bloodstream.

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Digestion can take up to an hour to absorb a substance, delaying its effects by as much. With the sublingual method, CBD oil can take effect as fast as five minutes after consumption.

Do you swallow CBD oil with the sublingual method? You can swallow the excess oil left from the sublingual method for maximum effectiveness.

Read More: How is CBD Made?

How Much CBD Gummies to Take

Remember eating gummy bears as a kid? Well, you can now have some CBD gummies as an adult! They taste similar to those sugary treats but with the goodness of CBD. Taking these gummies is as easy as popping one or two in your mouth before going about your day.

If you’re looking for the best CBD gummies, check out Multivitamin Gummies. These have all the cannabinoids, including 0.3% THC, for that full experience!

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Each 10 mg gummy even has various high-level nutrients such as vitamins A, B6, B12, C, D, and E so that you can supplement your health further.

If you’re vegan, you may want an alternative that caters to your dietary needs, like CBD edibles. Luckily, THC Free Vegan Gummies are 100% vegan-friendly, all-natural, and non-artificial.

These are made with broad-spectrum CBD oils, great for sensitivity to some cannabinoids like THC. They even come in a succulent strawberry flavor.

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How to Take CBD Capsules

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For that no-fuss, instant take CBD softgels. These capsules are just like those over-the-counter vitamins and other supplements that you swallow and down with water.

Taking CBD capsule softgels is discreet and seamless. You can take it with your other supplements with water or your beverage of choice.

There are THC Free Softgel Capsules you may try out. Each 25 mg softgel comes with MCT oil that acts as a great carrier for CBD. Formulated with a gelatin outer layer, these softgel capsules are easily digestible, so you will feel the effects of CBD sooner than you think.

These products test by a third-party laboratory and grown in the USA so that you can be sure of its effectiveness and safety.

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How to TAKE CBD Salve

CBD oil may also act on your skin through the use of topicals. While most CBD products provide a systemic effect, wherein it affects the entire body, CBD salves provide a more targeted approach. Rather than acting on the entire body, CBD topicals can work in a small area.

These are creams and salves that may provide the benefits of cannabis on a specific part of your body. After all, the CBD won’t go through your digestive tract and go directly to the desired part.

CBD absorption salve

You may apply these as an ointment or rub them as a skincare product for healthier skin. For both purposes, a Herbal Botannical Salve will do the trick with its various traditional ayurvedic ingredients.

Each 500 mg bottle of CBD salve contains coconut oil and organic beeswax in a full spectrum formulation. It has a light citrusy blood orange scent to provide the warming and soothing you need for muscle pains.

The Food and Drug Administration (FDA) does not regulate the cannabis industry. So far, the FDA can approve one CBD product, Epidiolex, that can be used for epilepsy and seizures. Despite the various benefits of CBD oil that users may have been experiencing, it is best to be cautious when buying CBD hemp products.

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Best Way to Take CBD Oil

Of course, the best way to take CBD oil is to take the best CBD oil! Knowing how to intake CBD oil is just the first step. It’s just as important to find quality hemp products to reap the most wellness benefits.

Luckily, BlosumCBD uses the highest quality CBD oil for all their products. They have a range of gummies, topicals or lotions, and tinctures that will suit your needs. Extracted from organic hemp plants, the brand’s CBD oil is pure, potent, and consistent.

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Furthermore, their products are all third-party lab-tested and locally-grown in the United States for that guaranteed quality and safety. Check them out online here.

The Food and Drug Administration (FDA) has not approved of any over-the-counter CBD product. They are not meant to treat, cure, or prevent any disease. Consult a physician before taking CBD supplements.

Read More: CBD PILLS 101

Final Thoughts

Now that you know the different application methods of hemp, it’s up to you to decide the best way to take CBD oil. Some would say that the sublingual method is the most effective, but others would argue that the localized effects of the topical method work best.

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Whichever method can crown “best” can entirely depend on you! The beauty of hemp products is that it allows creative ways of experiencing it. Aside from knowing how to take cannabidiol, it also wouldn’t hurt to know when the best time is to take it.

Learn More About CBD

  • Do you swallow CBD oil?

The most effective and common way to take CBD oil is oral ingestion. You feel the effects of CBD oil as soon as it is digested, and metabolism occurs in the liver, and it enters the bloodstream.

  • Can you swallow CBD oil?

If you hold a small amount of oil in your mouth before swallowing, then some of the CBD oil will bypass the digestive tract and go straight to your bloodstream. After swallowing, the metabolism of CBD oil occurs with the help of the liver. The digested substance then enters the bloodstream.

  • At what interval can I use CBD oil?

Cannabidiol tends to accumulate in the body. Therefore, it can be taken on an ongoing basis or when you want to support your body’s ECS. There is no ideal time for receiving CBD. Do not exceed the daily dosage. Consult a doctor before trying a hemp regimen.

  • How do I know which dose of CBD oil is right for me?

The necessary dosage and amount of admission per day should be advised by your doctor and depend on what medications or prescriptions you’re taking. Only a doctor can correctly determine the dosage or amount of CBD you need.

  • Can I take CBD oil for anxiety?

Studies have shown that CBD oil may help people deal with anxiety. Studies of the effect of CBD oil are not large but have already shown the positive effects of CBD oil on anxiety. It has yet to receive approval from the FDA and scientific backing.

  • When does CBD oil work?

The time it takes for CBD oil to take effect depends on the individual’s body and method of administration. The sublingual method of CBD tincture allows users to feel the effects quickest. Other product forms have lower bioavailability and response time.


Updated December 8, 2020

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